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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Carrie Smith

USA W 50-54 n = 893
Finish · net time
2:12:33
+40:05 v median 1:32:28
Women
844/893
50-54
43/44
Field beaten
6%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:02
v median
481/893
Rank
Biggest loss
100m Sandbag Lunges
+10:03
v median
890/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 5:42
    v median +0:19
    1000m SkiErg 5:47
    v median +0:39
  2. Block 02 8:49
    Running 2 5:31
    v median +0:10
    50m Sled Push 3:18
    v median +1:02
  3. Block 03 14:56
    Running 3 5:49
    v median +0:12
    50m Sled Pull 9:07
    v median +3:47
  4. Block 04 18:58
    Running 4 5:45
    v median +0:05
    80m Burpee Broad Jump 13:13
    v median +6:58
  5. Block 05 12:28
    Running 5 6:28
    v median +0:36
    1000m Row 6:00
    v median +0:41
  6. Block 06 8:37
    Running 6 6:23
    v median +0:37
    200m Farmers Carry 2:14
    v median +0:02
  7. Block 07 22:42
    Running 7 7:28
    v median +1:45
    100m Sandbag Lunges 15:14
    v median +10:03
  8. Block 08 21:42
    Running 8 8:57
    v median +2:01
    Wall Balls 12:45
    v median +7:02

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:08 1:05
B2 · 50m Sled Push
1:35
0:09 1:26
B3 · 50m Sled Pull
1:37
0:18 1:19
B4 · 80m Burpee Broad Jump
1:41
0:40 1:01
B5 · 1000m Row
1:40
1:10 0:30
B6 · 200m Farmers Carry
12:41
24:40 −11:59
B7 · 100m Sandbag Lunges
−7:25
−20:48 13:23
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893