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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Newsha Nazmi Ansary & Michelle Smith — Washington D.C. Open North American Championships

Newsha Nazmi Ansary Michelle Smith
W 30-34 n = 819
Finish · net time
1:35:48
+8:15 v median 1:27:33
Women
605/819
30-34
253/336
Field beaten
26%

The race, in three figures

Field beaten
37%
Runs
18%
Stations
Biggest gain
200m Farmers Carry
−0:07
v median
276/819
Rank
Biggest loss
100m Sandbag Lunges
+1:54
v median
762/819
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:43
    Running 1 6:37
    v median +0:42
    1000m SkiErg 5:06
    v median +0:24
  2. Block 02 7:43
    Running 2 6:11
    v median +0:28
    50m Sled Push 1:32
    v median +0:02
  3. Block 03 10:54
    Running 3 6:23
    v median +0:27
    50m Sled Pull 4:31
    v median +0:31
  4. Block 04 11:08
    Running 4 6:15
    v median +0:10
    80m Burpee Broad Jump 4:53
    v median +0:55
  5. Block 05 11:51
    Running 5 6:27
    v median +0:12
    1000m Row 5:24
    v median +0:21
  6. Block 06 8:12
    Running 6 6:25
    v median +0:13
    200m Farmers Carry 1:47
    v median −0:07
  7. Block 07 12:13
    Running 7 6:39
    v median +0:29
    100m Sandbag Lunges 5:34
    v median +1:54
  8. Block 08 12:01
    Running 8 7:38
    v median +0:20
    Wall Balls 4:23
    v median +0:21

Roxzone, per block

Approach · Exit 10:12

B1 · 1000m SkiErg
1:25
0:05 1:20
B2 · 50m Sled Push
1:22
0:09 1:13
B3 · 50m Sled Pull
1:03
0:19 0:44
B4 · 80m Burpee Broad Jump
1:30
0:43 0:47
B5 · 1000m Row
1:27
0:47 0:40
B6 · 200m Farmers Carry
1:35
1:20 0:15
B7 · 100m Sandbag Lunges
1:49
1:08 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 792

A pace, not a person: at every mat, the middle of the 792 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:21 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Women · n = 819