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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Lauren Rudisill & Michelle Gowen — Washington D.C. Open North American Championships

Lauren Rudisill Michelle Gowen
W 30-34 n = 819
Finish · net time
1:36:10
+8:37 v median 1:27:33
Women
615/819
30-34
257/336
Field beaten
25%

The race, in three figures

Field beaten
28%
Runs
22%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
386/819
Rank
Biggest loss
80m Burpee Broad Jump
+1:46
v median
744/819
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:57
    v median +0:02
    1000m SkiErg 4:40
    v median −0:02
  2. Block 02 8:02
    Running 2 6:20
    v median +0:37
    50m Sled Push 1:42
    v median +0:12
  3. Block 03 11:25
    Running 3 6:59
    v median +1:03
    50m Sled Pull 4:26
    v median +0:26
  4. Block 04 12:23
    Running 4 6:39
    v median +0:34
    80m Burpee Broad Jump 5:44
    v median +1:46
  5. Block 05 12:20
    Running 5 6:56
    v median +0:41
    1000m Row 5:24
    v median +0:21
  6. Block 06 9:11
    Running 6 6:52
    v median +0:40
    200m Farmers Carry 2:19
    v median +0:25
  7. Block 07 10:37
    Running 7 6:44
    v median +0:34
    100m Sandbag Lunges 3:53
    v median +0:13
  8. Block 08 12:44
    Running 8 8:21
    v median +1:03
    Wall Balls 4:23
    v median +0:21

Roxzone, per block

Approach · Exit 9:00

B1 · 1000m SkiErg
1:16
0:04 1:12
B2 · 50m Sled Push
1:29
0:09 1:20
B3 · 50m Sled Pull
1:09
0:19 0:50
B4 · 80m Burpee Broad Jump
1:06
0:41 0:25
B5 · 1000m Row
1:10
0:47 0:23
B6 · 200m Farmers Carry
1:30
1:12 0:18
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 792

A pace, not a person: at every mat, the middle of the 792 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:43 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Women · n = 819