The race, in three figures
The race, in words
1:36:10 at Washington D.C. Open North American Championships 2025 put Lauren Rudisill & Michelle Gowen 615th of 819 women's teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 1:46 behind the median. Stronger after halfway: 1:13 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:37Running 1 5:57v median +0:02
-
Block 02 8:02Running 2 6:20v median +0:37
-
Block 03 11:25Running 3 6:59v median +1:03
-
Block 04 12:23Running 4 6:39v median +0:34
-
Block 05 12:20Running 5 6:56v median +0:41
-
Block 06 9:11Running 6 6:52v median +0:40
-
Block 07 10:37Running 7 6:44v median +0:34
-
Block 08 12:44Running 8 8:21v median +1:03
Roxzone, per block
Approach · Exit 9:00
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 13