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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Sarai Nelson

USA W 30-34 n = 893
Finish · net time
2:59:32
+1:27:04 v median 1:32:28
Women
890/893
30-34
160/161
Field beaten
0%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:22
v median
124/893
Rank
Biggest loss
Wall Balls
+11:49
v median
891/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:10
    Running 1 7:20
    v median +1:57
    1000m SkiErg 6:50
    v median +1:42
  2. Block 02 15:59
    Running 2 10:49
    v median +5:28
    50m Sled Push 5:10
    v median +2:54
  3. Block 03 23:22
    Running 3 11:26
    v median +5:49
    50m Sled Pull 11:56
    v median +6:36
  4. Block 04 22:28
    Running 4 11:29
    v median +5:49
    80m Burpee Broad Jump 10:59
    v median +4:44
  5. Block 05 18:54
    Running 5 11:47
    v median +5:55
    1000m Row 7:07
    v median +1:48
  6. Block 06 12:49
    Running 6 10:59
    v median +5:13
    200m Farmers Carry 1:50
    v median −0:22
  7. Block 07 24:16
    Running 7 11:29
    v median +5:46
    100m Sandbag Lunges 12:47
    v median +7:36
  8. Block 08 33:05
    Running 8 15:33
    v median +8:37
    Wall Balls 17:32
    v median +11:49

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:05
0:06 1:59
B2 · 50m Sled Push
2:21
0:13 2:08
B3 · 50m Sled Pull
1:53
0:27 1:26
B4 · 80m Burpee Broad Jump
1:52
1:00 0:52
B5 · 1000m Row
2:09
1:29 0:40
B6 · 200m Farmers Carry
2:11
1:54 0:17
B7 · 100m Sandbag Lunges
2:08
1:48 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27:07 behind
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893