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United States / Washington D.C. Open North American Championships / HYROX / Season 7 (2024/25)

Nasere Williams

USA W 30-34 n = 893
Finish · net time
3:09:46
+1:37:18 v median 1:32:28
Women
891/893
30-34
161/161
Field beaten
0%

The race, in three figures

Biggest gain
1000m SkiErg
+0:30
v median
755/893
Rank
Biggest loss
80m Burpee Broad Jump
+12:51
v median
889/893
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 14:57
    Running 1 9:19
    v median +3:56
    1000m SkiErg 5:38
    v median +0:30
  2. Block 02 13:19
    Running 2 9:54
    v median +4:33
    50m Sled Push 3:25
    v median +1:09
  3. Block 03 18:56
    Running 3 10:50
    v median +5:13
    50m Sled Pull 8:06
    v median +2:46
  4. Block 04 30:12
    Running 4 11:06
    v median +5:26
    80m Burpee Broad Jump 19:06
    v median +12:51
  5. Block 05 19:38
    Running 5 12:59
    v median +7:07
    1000m Row 6:39
    v median +1:20
  6. Block 06 16:04
    Running 6 12:28
    v median +6:42
    200m Farmers Carry 3:36
    v median +1:24
  7. Block 07 29:28
    Running 7 13:19
    v median +7:36
    100m Sandbag Lunges 16:09
    v median +10:58
  8. Block 08 30:38
    Running 8 18:52
    v median +11:56
    Wall Balls 11:46
    v median +6:03

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:14
0:07 2:07
B2 · 50m Sled Push
2:19
0:16 2:03
B3 · 50m Sled Pull
1:48
0:30 1:18
B4 · 80m Burpee Broad Jump
2:09
1:15 0:54
B5 · 1000m Row
2:35
1:47 0:48
B6 · 200m Farmers Carry
3:03
2:45 0:18
B7 · 100m Sandbag Lunges
2:34
2:17 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 1:37:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:37:21 behind
Source Unofficial
Event
Washington D.C. Open North American Championships
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893