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United States / Washington D.C. Open North American Championships 2025 / Individual Open · Women / Season 7 (2024/25)

Dianne Proctor

USA W 60-64 n = 893
Finish · net time
3:39:31
+2:07:03 v median 1:32:28
Women
893/893
60-64
5/5
Field beaten
0%

The race, in three figures

Biggest gain
50m Sled Push
+0:51
v median
817/893
Rank
Biggest loss
100m Sandbag Lunges
+15:48
v median
893/893
Rank

The race, in words

Dianne Proctor finished 893rd of 893 women in the Open division at Washington D.C. Open North American Championships 2025, in 3:39:31.

If there was time left out there, it was on the sandbag lunges, 15:48 behind the median. A harder second half: 39:32 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 16:14
    Running 1 9:34
    v median +4:11
    1000m SkiErg 6:40
    v median +1:32
  2. Block 02 12:31
    Running 2 9:24
    v median +4:03
    50m Sled Push 3:07
    v median +0:51
  3. Block 03 20:09
    Running 3 10:09
    v median +4:32
    50m Sled Pull 10:00
    v median +4:40
  4. Block 04 32:15
    Running 4 11:54
    v median +6:14
    80m Burpee Broad Jump 20:21
    v median +14:06
  5. Block 05 19:04
    Running 5 12:24
    v median +6:32
    1000m Row 6:40
    v median +1:21
  6. Block 06 17:19
    Running 6 11:54
    v median +6:08
    200m Farmers Carry 5:25
    v median +3:13
  7. Block 07 35:21
    Running 7 14:22
    v median +8:39
    100m Sandbag Lunges 20:59
    v median +15:48
  8. Block 08 48:39
    Running 8 29:58
    v median +23:02
    Wall Balls 18:41
    v median +12:58

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
2:03
0:07 1:56
B2 · 50m Sled Push
2:01
0:13 1:48
B3 · 50m Sled Pull
1:49
0:28 1:21
B4 · 80m Burpee Broad Jump
2:16
1:03 1:13
B5 · 1000m Row
2:14
1:15 0:59
B6 · 200m Farmers Carry
3:41
2:21 1:20
B7 · 100m Sandbag Lunges
4:02
2:37 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 859

A pace, not a person: at every mat, the middle of the 859 women who finished.

30:00 1:00:00 1:30:00 2:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↓ Field ahead 2:07:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:07:06 behind

Elsewhere

The board

Individual Open · Women at Washington D.C. Open North American Championships 2025

See this race on page 18
Source Unofficial
Event
Washington D.C. Open North American Championships 2025
Division
HYROX
Contest
H_LR3MS4JIA40
Measured against
Women · n = 893