The race, in three figures
The race, in words
2:30:00 at Washington D.C. Open North American Championships 2025 put Sarah Penrod & Teresa Murray 817th of 819 women's teams in the Doubles Open division.
The sandbag lunges cost the most time: 4:28 slower than the median. The race faded late: the second half went 6:01 worse against the middle of the field than the first. The roxzone cost time: 17:36, behind 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 15:14Running 1 9:25v median +3:30
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Block 02 12:01Running 2 9:54v median +4:11
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Block 03 17:24Running 3 10:07v median +4:11
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Block 04 18:25Running 4 11:06v median +5:01
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Block 05 16:57Running 5 11:00v median +4:45
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Block 06 13:32Running 6 11:22v median +5:10
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Block 07 19:08Running 7 11:00v median +4:50
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Block 08 19:49Running 8 13:34v median +6:16
Roxzone, per block
Approach · Exit 17:36
Against the middle of your field
Women · n = 792
A pace, not a person: at every mat, the middle of the 792 women's teams who finished.
Elsewhere
Doubles Open · Women at Washington D.C. Open North American Championships 2025
See this race on page 17