The race, in three figures
The race, in words
Ryan Sippel & Carleigh Fagre finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 59:53 for 4th of 761 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:04 on the median. Stronger after halfway: 1:14 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 3:49v median −1:49
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Block 02 5:25Running 2 3:52v median −1:34
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Block 03 7:19Running 3 3:59v median −1:40
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Block 04 6:23Running 4 3:48v median −1:59
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Block 05 8:05Running 5 3:55v median −2:01
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Block 06 5:12Running 6 3:52v median −1:55
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Block 07 6:51Running 7 3:57v median −1:52
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Block 08 8:25Running 8 4:37v median −2:16
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1