The race, in three figures
The race, in words
Julia Dorsey & Jeff Rhodes finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:04:15 for 24th of 761 mixed teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:14 on the median. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 4:08v median −1:30
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Block 02 5:45Running 2 4:10v median −1:16
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Block 03 7:48Running 3 4:42v median −0:57
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Block 04 6:54Running 4 4:28v median −1:19
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Block 05 8:48Running 5 4:40v median −1:16
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Block 06 5:48Running 6 4:20v median −1:27
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Block 07 7:04Running 7 4:20v median −1:29
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Block 08 8:28Running 8 5:01v median −1:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1