The race, in three figures
The race, in words
Howard Hilberg & Karen Waltz finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:04:38 for 29th of 761 mixed teams in the Doubles Open division.
Nowhere gained more than the burpee broad jumps: 0:55 on the median. Paced to finish: the second half went 1:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:24v median −1:14
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Block 02 5:34Running 2 4:15v median −1:11
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Block 03 7:34Running 3 4:21v median −1:18
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Block 04 6:43Running 4 4:16v median −1:31
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Block 05 8:29Running 5 4:17v median −1:39
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Block 06 5:50Running 6 4:16v median −1:31
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Block 07 7:53Running 7 4:20v median −1:29
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Block 08 8:35Running 8 4:56v median −1:57
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1