The race, in three figures
The race, in words
A top 10% finish for KATIE PIAZA & Louis Rizo at Washington D.C. Open North American Championships 2025: 1:06:39, 36th of 761 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 1:28 quicker than the median and 6th of 761. Paced to finish: the second half went 1:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 4:27v median −1:11
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Block 02 5:58Running 2 4:36v median −0:50
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Block 03 8:22Running 3 5:04v median −0:35
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Block 04 6:38Running 4 4:37v median −1:10
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Block 05 9:14Running 5 4:48v median −1:08
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Block 06 6:07Running 6 4:37v median −1:10
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Block 07 7:09Running 7 4:39v median −1:10
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Block 08 8:42Running 8 5:17v median −1:36
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1