The race, in three figures
The race, in words
Dan Lee & Nicky Berman finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:06:41 for 37th of 761 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 1:07 ahead of the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:39Running 1 4:39v median −0:59
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Block 02 6:03Running 2 4:29v median −0:57
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Block 03 7:37Running 3 4:42v median −0:57
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Block 04 6:57Running 4 4:34v median −1:13
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Block 05 9:06Running 5 4:51v median −1:05
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Block 06 6:00Running 6 4:30v median −1:17
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Block 07 7:28Running 7 4:37v median −1:12
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Block 08 8:39Running 8 5:20v median −1:33
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 1