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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

henry keel & Bronwyn Heidkamp — Washington D.C. Open North American Championships 2025

henry keel Bronwyn Heidkamp
Mixed XU29 n = 761
Finish · net time
1:08:30
−14:47 v median 1:23:17
Mixed
54/761
XU29
12
Field beaten
93%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−1:11
v median
28/761
Rank
Biggest loss
50m Sled Push
−0:05
v median
268/761
Rank

The race, in words

A top 10% finish for henry keel & Bronwyn Heidkamp at Washington D.C. Open North American Championships 2025: 1:08:30, 54th of 761 mixed teams in the Doubles Open division.

The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 5:09
    v median −0:29
    1000m SkiErg 4:11
    v median −0:08
  2. Block 02 6:17
    Running 2 4:38
    v median −0:48
    50m Sled Push 1:39
    v median −0:05
  3. Block 03 7:38
    Running 3 4:46
    v median −0:53
    50m Sled Pull 2:52
    v median −0:57
  4. Block 04 7:17
    Running 4 4:45
    v median −1:02
    80m Burpee Broad Jump 2:32
    v median −0:50
  5. Block 05 8:47
    Running 5 4:46
    v median −1:10
    1000m Row 4:01
    v median −0:41
  6. Block 06 6:26
    Running 6 4:39
    v median −1:08
    200m Farmers Carry 1:47
    v median −0:05
  7. Block 07 7:24
    Running 7 4:37
    v median −1:12
    100m Sandbag Lunges 2:47
    v median −1:11
  8. Block 08 9:01
    Running 8 5:23
    v median −1:30
    Wall Balls 3:38
    v median −0:37

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:03 0:56
B2 · 50m Sled Push
0:53
0:07 0:46
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:42
0:30 0:12
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:14
1:05 0:09
B7 · 100m Sandbag Lunges
1:05
0:59 0:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:51 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 2
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761