The race, in three figures
The race, in words
Stephan Pitts & Brianna Pendergrass finished in the top 10% of the field at Washington D.C. Open North American Championships 2025, in 1:10:17 for 77th of 761 mixed teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 5:11v median −0:27
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Block 02 6:07Running 2 4:41v median −0:45
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Block 03 8:07Running 3 4:52v median −0:47
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Block 04 7:21Running 4 4:49v median −0:58
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Block 05 9:14Running 5 4:59v median −0:57
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Block 06 6:33Running 6 4:46v median −1:01
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Block 07 7:47Running 7 4:43v median −1:06
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Block 08 9:42Running 8 5:38v median −1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 2