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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Amanda Woolf & Dan Competiello — Washington D.C. Open North American Championships 2025

Amanda Woolf Dan Competiello
Mixed 30-34 n = 761
Finish · net time
1:10:52
−12:25 v median 1:23:17
Mixed
86/761
30-34
53/346
Field beaten
89%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:51
v median
93/761
Rank
Biggest loss
1000m SkiErg
+0:06
v median
465/761
Rank

The race, in words

1:10:52 at Washington D.C. Open North American Championships 2025 put Amanda Woolf & Dan Competiello 86th of 761 mixed teams in the Doubles Open division, ahead of 89% of the field.

The sandbag lunges were where this race was made, 0:51 ahead of the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:09
    v median −0:29
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 6:46
    Running 2 5:05
    v median −0:21
    50m Sled Push 1:41
    v median −0:03
  3. Block 03 8:02
    Running 3 4:50
    v median −0:49
    50m Sled Pull 3:12
    v median −0:37
  4. Block 04 7:41
    Running 4 4:42
    v median −1:05
    80m Burpee Broad Jump 2:59
    v median −0:23
  5. Block 05 9:22
    Running 5 4:48
    v median −1:08
    1000m Row 4:34
    v median −0:08
  6. Block 06 6:20
    Running 6 4:45
    v median −1:02
    200m Farmers Carry 1:35
    v median −0:17
  7. Block 07 7:42
    Running 7 4:35
    v median −1:14
    100m Sandbag Lunges 3:07
    v median −0:51
  8. Block 08 9:02
    Running 8 5:14
    v median −1:39
    Wall Balls 3:48
    v median −0:27

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:05
0:04 1:01
B2 · 50m Sled Push
0:54
0:06 0:48
B3 · 50m Sled Pull
0:47
0:13 0:34
B4 · 80m Burpee Broad Jump
0:42
0:27 0:15
B5 · 1000m Row
0:50
0:34 0:16
B6 · 200m Farmers Carry
1:10
1:00 0:10
B7 · 100m Sandbag Lunges
1:01
0:53 0:08
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:29 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 2
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761