The race, in three figures
The race, in words
In the Doubles Open division at Washington D.C. Open North American Championships 2025, Arriana Islas & Noah Islas crossed the line in 1:12:02: 107th of 761 mixed teams, faster than 86% of the field.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Paced to finish: the second half went 2:29 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:07Running 1 4:48v median −0:50
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Block 02 6:13Running 2 4:40v median −0:46
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Block 03 8:22Running 3 4:50v median −0:49
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Block 04 8:17Running 4 5:02v median −0:45
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Block 05 9:32Running 5 4:52v median −1:04
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Block 06 6:32Running 6 4:57v median −0:50
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Block 07 7:32Running 7 4:28v median −1:21
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Block 08 9:33Running 8 5:34v median −1:19
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 3