The race, in three figures
The race, in words
In the Doubles Open division at Washington D.C. Open North American Championships 2025, AJ Bandeff & Rebecca Kellinger crossed the line in 1:12:35: 115th of 761 mixed teams, faster than 85% of the field.
The sandbag lunges were the standout, 1:04 quicker than the median and 45th of 761. Paced to finish: the second half went 1:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:51Running 1 4:51v median −0:47
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Block 02 6:24Running 2 4:40v median −0:46
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Block 03 8:28Running 3 5:01v median −0:38
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Block 04 7:52Running 4 5:08v median −0:39
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Block 05 9:30Running 5 5:17v median −0:39
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Block 06 6:48Running 6 5:20v median −0:27
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Block 07 8:08Running 7 5:14v median −0:35
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Block 08 9:36Running 8 6:05v median −0:48
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 3