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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Benjamin Epps & Josie Buhrow — Washington D.C. Open North American Championships 2025

Benjamin Epps Josie Buhrow
Mixed XU29 n = 761
Finish · net time
1:13:37
−9:40 v median 1:23:17
Mixed
140/761
XU29
37
Field beaten
82%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:31
v median
193/761
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
615/761
Rank

The race, in words

Benjamin Epps & Josie Buhrow finished 140th of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:13:37, faster than 82% of the field.

Nowhere gained more than the sandbag lunges: 0:31 on the median. The burpee broad jumps cost the most time: 0:53 slower than the median. Paced to finish: the second half went 3:24 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:41
    v median −0:57
    1000m SkiErg 4:01
    v median −0:18
  2. Block 02 6:35
    Running 2 4:37
    v median −0:49
    50m Sled Push 1:58
    v median +0:14
  3. Block 03 9:17
    Running 3 4:40
    v median −0:59
    50m Sled Pull 4:37
    v median +0:48
  4. Block 04 9:05
    Running 4 4:50
    v median −0:57
    80m Burpee Broad Jump 4:15
    v median +0:53
  5. Block 05 9:36
    Running 5 4:54
    v median −1:02
    1000m Row 4:42
    v median +0:00
  6. Block 06 6:30
    Running 6 4:52
    v median −0:55
    200m Farmers Carry 1:38
    v median −0:14
  7. Block 07 7:58
    Running 7 4:31
    v median −1:18
    100m Sandbag Lunges 3:27
    v median −0:31
  8. Block 08 9:32
    Running 8 5:09
    v median −1:44
    Wall Balls 4:23
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:58
0:03 0:55
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:41
0:15 0:26
B4 · 80m Burpee Broad Jump
0:41
0:29 0:12
B5 · 1000m Row
0:53
0:37 0:16
B6 · 200m Farmers Carry
1:11
1:01 0:10
B7 · 100m Sandbag Lunges
1:05
0:54 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:44 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 3
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761