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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Lyna Nguyen & Miguel Ardila — Washington D.C. Open North American Championships

Lyna Nguyen Miguel Ardila
Mixed 30-34 n = 761
Finish · net time
1:14:05
−9:12 v median 1:23:17
Mixed
152/761
30-34
89/346
Field beaten
80%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:55
v median
50/761
Rank
Biggest loss
100m Sandbag Lunges
+0:14
v median
448/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 5:09
    v median −0:29
    1000m SkiErg 4:10
    v median −0:09
  2. Block 02 6:47
    Running 2 4:54
    v median −0:32
    50m Sled Push 1:53
    v median +0:09
  3. Block 03 8:17
    Running 3 5:11
    v median −0:28
    50m Sled Pull 3:06
    v median −0:43
  4. Block 04 7:23
    Running 4 4:56
    v median −0:51
    80m Burpee Broad Jump 2:27
    v median −0:55
  5. Block 05 9:19
    Running 5 5:11
    v median −0:45
    1000m Row 4:08
    v median −0:34
  6. Block 06 7:23
    Running 6 5:22
    v median −0:25
    200m Farmers Carry 2:01
    v median +0:09
  7. Block 07 9:14
    Running 7 5:02
    v median −0:47
    100m Sandbag Lunges 4:12
    v median +0:14
  8. Block 08 9:45
    Running 8 6:10
    v median −0:43
    Wall Balls 3:35
    v median −0:40

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:01
0:04 0:57
B2 · 50m Sled Push
0:58
0:07 0:51
B3 · 50m Sled Pull
0:39
0:14 0:25
B4 · 80m Burpee Broad Jump
0:46
0:35 0:11
B5 · 1000m Row
0:57
0:39 0:18
B6 · 200m Farmers Carry
1:18
1:07 0:11
B7 · 100m Sandbag Lunges
1:04
0:55 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761