The race, in three figures
The race, in words
Ryan Coe & Catherine Coe finished 153rd of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:14:15, faster than 80% of the field.
The sandbag lunges were the standout, 0:44 quicker than the median and 123rd of 761. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:37v median −0:01
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Block 02 6:33Running 2 5:05v median −0:21
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Block 03 8:12Running 3 5:03v median −0:36
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Block 04 8:11Running 4 5:05v median −0:42
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Block 05 9:38Running 5 5:03v median −0:53
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Block 06 6:35Running 6 5:06v median −0:41
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Block 07 8:12Running 7 4:58v median −0:51
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Block 08 10:09Running 8 5:44v median −1:09
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 4