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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Granger Long & Emily Kight — Washington D.C. Open North American Championships

Granger Long Emily Kight
Mixed XU29 n = 761
Finish · net time
1:15:13
−8:04 v median 1:23:17
Mixed
172/761
XU29
52
Field beaten
77%

The race, in three figures

Biggest gain
50m Sled Pull
−1:02
v median
34/761
Rank
Biggest loss
1000m Row
+0:08
v median
473/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 5:06
    v median −0:32
    1000m SkiErg 4:04
    v median −0:15
  2. Block 02 6:08
    Running 2 4:46
    v median −0:40
    50m Sled Push 1:22
    v median −0:22
  3. Block 03 7:45
    Running 3 4:58
    v median −0:41
    50m Sled Pull 2:47
    v median −1:02
  4. Block 04 8:00
    Running 4 5:05
    v median −0:42
    80m Burpee Broad Jump 2:55
    v median −0:27
  5. Block 05 10:15
    Running 5 5:25
    v median −0:31
    1000m Row 4:50
    v median +0:08
  6. Block 06 7:06
    Running 6 5:14
    v median −0:33
    200m Farmers Carry 1:52
    v median +0:00
  7. Block 07 9:10
    Running 7 5:16
    v median −0:33
    100m Sandbag Lunges 3:54
    v median −0:04
  8. Block 08 10:12
    Running 8 6:30
    v median −0:23
    Wall Balls 3:42
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:57
0:03 0:54
B2 · 50m Sled Push
0:54
0:07 0:47
B3 · 50m Sled Pull
0:41
0:14 0:27
B4 · 80m Burpee Broad Jump
0:45
0:33 0:12
B5 · 1000m Row
0:56
0:40 0:16
B6 · 200m Farmers Carry
1:18
1:09 0:09
B7 · 100m Sandbag Lunges
2:04
1:47 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:08 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761