The race, in three figures
The race, in words
In the Doubles Open division at Washington D.C. Open North American Championships 2025, Carson Shane & Elizabeth Koloski crossed the line in 1:15:59: 193rd of 761 mixed teams, faster than 75% of the field.
The sandbag lunges were the standout, 0:38 quicker than the median and 151st of 761. Stronger after halfway: 1:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:20Running 1 5:05v median −0:33
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Block 02 6:51Running 2 4:58v median −0:28
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Block 03 9:06Running 3 5:39v median +0:00
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Block 04 8:26Running 4 5:18v median −0:29
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Block 05 9:34Running 5 5:06v median −0:50
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Block 06 6:58Running 6 5:19v median −0:28
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Block 07 8:27Running 7 5:07v median −0:42
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Block 08 10:00Running 8 6:01v median −0:52
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 4