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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sam Utz & Lindsey Ronbeck — Washington D.C. Open North American Championships 2025

Sam Utz Lindsey Ronbeck
Mixed 30-34 n = 761
Finish · net time
1:16:42
−6:35 v median 1:23:17
Mixed
214/761
30-34
120/346
Field beaten
72%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:31
v median
195/761
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
550/761
Rank

The race, in words

1:16:42 at Washington D.C. Open North American Championships 2025 put Sam Utz & Lindsey Ronbeck 214th of 761 mixed teams in the Doubles Open division, ahead of 72% of the field.

The sandbag lunges were where this race was made, 0:31 ahead of the median. Paced to finish: the second half went 2:33 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 5:37
    v median −0:01
    1000m SkiErg 4:18
    v median −0:01
  2. Block 02 6:41
    Running 2 5:09
    v median −0:17
    50m Sled Push 1:32
    v median −0:12
  3. Block 03 9:19
    Running 3 5:28
    v median −0:11
    50m Sled Pull 3:51
    v median +0:02
  4. Block 04 8:21
    Running 4 5:21
    v median −0:26
    80m Burpee Broad Jump 3:00
    v median −0:22
  5. Block 05 10:02
    Running 5 5:24
    v median −0:32
    1000m Row 4:38
    v median −0:04
  6. Block 06 7:23
    Running 6 5:21
    v median −0:26
    200m Farmers Carry 2:02
    v median +0:10
  7. Block 07 8:20
    Running 7 4:53
    v median −0:56
    100m Sandbag Lunges 3:27
    v median −0:31
  8. Block 08 9:42
    Running 8 5:57
    v median −0:56
    Wall Balls 3:45
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:03
0:08 0:55
B3 · 50m Sled Pull
0:50
0:16 0:34
B4 · 80m Burpee Broad Jump
0:48
0:34 0:14
B5 · 1000m Row
0:58
0:38 0:20
B6 · 200m Farmers Carry
1:13
1:03 0:10
B7 · 100m Sandbag Lunges
1:04
0:54 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:39 ahead

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 5
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761