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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Abaigeal Ahlholm & Josh Barrow — Washington D.C. Open North American Championships

Abaigeal Ahlholm Josh Barrow
Mixed XU29 n = 761
Finish · net time
1:18:15
−5:02 v median 1:23:17
Mixed
257/761
XU29
78
Field beaten
66%

The race, in three figures

Biggest gain
Wall Balls
−0:25
v median
178/761
Rank
Biggest loss
200m Farmers Carry
−0:07
v median
256/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:19
    v median −0:19
    1000m SkiErg 3:59
    v median −0:20
  2. Block 02 6:14
    Running 2 4:44
    v median −0:42
    50m Sled Push 1:30
    v median −0:14
  3. Block 03 9:02
    Running 3 5:27
    v median −0:12
    50m Sled Pull 3:35
    v median −0:14
  4. Block 04 8:37
    Running 4 5:29
    v median −0:18
    80m Burpee Broad Jump 3:08
    v median −0:14
  5. Block 05 9:50
    Running 5 5:30
    v median −0:26
    1000m Row 4:20
    v median −0:22
  6. Block 06 7:39
    Running 6 5:54
    v median +0:07
    200m Farmers Carry 1:45
    v median −0:07
  7. Block 07 9:21
    Running 7 5:34
    v median −0:15
    100m Sandbag Lunges 3:47
    v median −0:11
  8. Block 08 10:04
    Running 8 6:14
    v median −0:39
    Wall Balls 3:50
    v median −0:25

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:59
0:04 0:55
B2 · 50m Sled Push
1:11
0:07 1:04
B3 · 50m Sled Pull
0:46
0:17 0:29
B4 · 80m Burpee Broad Jump
1:23
0:42 0:41
B5 · 1000m Row
1:26
0:38 0:48
B6 · 200m Farmers Carry
1:13
1:04 0:09
B7 · 100m Sandbag Lunges
1:19
1:10 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:06 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761