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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Jess Knowles & Mike DeMeo — Washington D.C. Open North American Championships

Jess Knowles Mike DeMeo
Mixed 40-44 n = 761
Finish · net time
1:20:14
−3:03 v median 1:23:17
Mixed
304/761
40-44
43/142
Field beaten
60%

The race, in three figures

Biggest gain
50m Sled Push
−0:18
v median
60/761
Rank
Biggest loss
100m Sandbag Lunges
+0:49
v median
588/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:54
    v median +0:16
    1000m SkiErg 4:41
    v median +0:22
  2. Block 02 6:23
    Running 2 4:57
    v median −0:29
    50m Sled Push 1:26
    v median −0:18
  3. Block 03 9:13
    Running 3 5:15
    v median −0:24
    50m Sled Pull 3:58
    v median +0:09
  4. Block 04 9:11
    Running 4 5:17
    v median −0:30
    80m Burpee Broad Jump 3:54
    v median +0:32
  5. Block 05 10:14
    Running 5 5:25
    v median −0:31
    1000m Row 4:49
    v median +0:07
  6. Block 06 7:05
    Running 6 5:20
    v median −0:27
    200m Farmers Carry 1:45
    v median −0:07
  7. Block 07 10:08
    Running 7 5:21
    v median −0:28
    100m Sandbag Lunges 4:47
    v median +0:49
  8. Block 08 10:17
    Running 8 5:54
    v median −0:59
    Wall Balls 4:23
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:04 0:58
B2 · 50m Sled Push
1:01
0:09 0:52
B3 · 50m Sled Pull
0:45
0:16 0:29
B4 · 80m Burpee Broad Jump
1:02
0:35 0:27
B5 · 1000m Row
0:58
0:41 0:17
B6 · 200m Farmers Carry
1:17
1:06 0:11
B7 · 100m Sandbag Lunges
1:14
1:01 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 3:07 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761