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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Ryan Cokely & Micky Cokely — Washington D.C. Open North American Championships

Ryan Cokely Micky Cokely
Mixed 50-54 n = 761
Finish · net time
1:22:16
−1:01 v median 1:23:17
Mixed
345/761
50-54
9/23
Field beaten
55%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:23
v median
49/761
Rank
Biggest loss
80m Burpee Broad Jump
+0:52
v median
612/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:52
    v median +0:14
    1000m SkiErg 4:31
    v median +0:12
  2. Block 02 7:18
    Running 2 5:20
    v median −0:06
    50m Sled Push 1:58
    v median +0:14
  3. Block 03 9:02
    Running 3 5:25
    v median −0:14
    50m Sled Pull 3:37
    v median −0:12
  4. Block 04 9:39
    Running 4 5:25
    v median −0:22
    80m Burpee Broad Jump 4:14
    v median +0:52
  5. Block 05 10:04
    Running 5 5:29
    v median −0:27
    1000m Row 4:35
    v median −0:07
  6. Block 06 6:57
    Running 6 5:28
    v median −0:19
    200m Farmers Carry 1:29
    v median −0:23
  7. Block 07 10:26
    Running 7 5:37
    v median −0:12
    100m Sandbag Lunges 4:49
    v median +0:51
  8. Block 08 11:17
    Running 8 6:33
    v median −0:20
    Wall Balls 4:44
    v median +0:29

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:07
0:04 1:03
B2 · 50m Sled Push
1:02
0:08 0:54
B3 · 50m Sled Pull
0:42
0:16 0:26
B4 · 80m Burpee Broad Jump
0:52
0:31 0:21
B5 · 1000m Row
1:02
0:45 0:17
B6 · 200m Farmers Carry
1:20
1:07 0:13
B7 · 100m Sandbag Lunges
1:13
1:04 0:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:05 ahead
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761