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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Howard Mack & Sydney Ingles — Washington D.C. Open North American Championships

Howard Mack Sydney Ingles
Mixed 30-34 n = 761
Finish · net time
1:25:58
+2:41 v median 1:23:17
Mixed
434/761
30-34
218/346
Field beaten
43%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:50
v median
74/761
Rank
Biggest loss
1000m SkiErg
+0:16
v median
596/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 6:03
    v median +0:25
    1000m SkiErg 4:35
    v median +0:16
  2. Block 02 7:32
    Running 2 5:50
    v median +0:24
    50m Sled Push 1:42
    v median −0:02
  3. Block 03 9:53
    Running 3 6:05
    v median +0:26
    50m Sled Pull 3:48
    v median −0:01
  4. Block 04 8:29
    Running 4 5:57
    v median +0:10
    80m Burpee Broad Jump 2:32
    v median −0:50
  5. Block 05 10:35
    Running 5 5:58
    v median +0:02
    1000m Row 4:37
    v median −0:05
  6. Block 06 7:59
    Running 6 6:04
    v median +0:17
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 10:13
    Running 7 6:12
    v median +0:23
    100m Sandbag Lunges 4:01
    v median +0:03
  8. Block 08 11:52
    Running 8 7:29
    v median +0:36
    Wall Balls 4:23
    v median +0:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:05 1:09
B2 · 50m Sled Push
1:11
0:09 1:02
B3 · 50m Sled Pull
1:03
0:24 0:39
B4 · 80m Burpee Broad Jump
1:08
0:48 0:20
B5 · 1000m Row
1:08
0:42 0:26
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
1:31
1:19 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:37 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761