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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Alaina Gertz & Michael Cohoon — Washington D.C. Open North American Championships

Alaina Gertz Michael Cohoon
Mixed 30-34 n = 761
Finish · net time
1:28:24
+5:07 v median 1:23:17
Mixed
483/761
30-34
239/346
Field beaten
37%

The race, in three figures

Biggest gain
200m Farmers Carry
−0:23
v median
55/761
Rank
Biggest loss
Wall Balls
+0:11
v median
447/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:50
    v median +0:12
    1000m SkiErg 4:07
    v median −0:12
  2. Block 02 7:15
    Running 2 5:49
    v median +0:23
    50m Sled Push 1:26
    v median −0:18
  3. Block 03 9:47
    Running 3 6:02
    v median +0:23
    50m Sled Pull 3:45
    v median −0:04
  4. Block 04 9:42
    Running 4 6:30
    v median +0:43
    80m Burpee Broad Jump 3:12
    v median −0:10
  5. Block 05 11:26
    Running 5 6:41
    v median +0:45
    1000m Row 4:45
    v median +0:03
  6. Block 06 8:08
    Running 6 6:39
    v median +0:52
    200m Farmers Carry 1:29
    v median −0:23
  7. Block 07 10:42
    Running 7 6:44
    v median +0:55
    100m Sandbag Lunges 3:58
    v median +0:00
  8. Block 08 12:21
    Running 8 7:55
    v median +1:02
    Wall Balls 4:26
    v median +0:11

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:16
0:06 1:10
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:07
0:42 0:25
B5 · 1000m Row
1:20
0:49 0:31
B6 · 200m Farmers Carry
1:31
1:16 0:15
B7 · 100m Sandbag Lunges
1:41
1:29 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 5:03 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761