Skip to content

Cole Zerrenner & Sarah Yocum — Washington D.C. Open North American Championships 2025

Mixed XU29 n = 761
Finish · net time
1:29:01
+5:44 v median 1:23:17
Mixed
498/761
XU29
155
Field beaten
35%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:55
v median
78/761
Rank
Biggest loss
Wall Balls
+0:23
v median
519/761
Rank

The race, in words

Cole Zerrenner & Sarah Yocum finished 498th of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:29:01.

The sandbag lunges were the standout, 0:55 quicker than the median and 78th of 761. Stronger after halfway: 1:46 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:31
    Running 1 5:27
    v median −0:11
    v median −0:15
  2. Block 02 7:54
    Running 2 5:59
    v median +0:33
    v median +0:11
  3. Block 03 10:54
    Running 3 7:21
    v median +1:42
    v median −0:16
  4. Block 04 9:16
    Running 4 6:47
    v median +1:00
    v median −0:53
  5. Block 05 11:26
    Running 5 6:58
    v median +1:02
    1000m Row 4:28
    v median −0:14
  6. Block 06 7:37
    Running 6 6:07
    v median +0:20
    v median −0:22
  7. Block 07 9:29
    Running 7 6:26
    v median +0:37
    v median −0:55
  8. Block 08 12:53
    Running 8 8:15
    v median +1:22
    Wall Balls 4:38
    v median +0:23

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:29
0:03 1:26
B2 · 50m Sled Push
2:08
0:08 2:00
B3 · 50m Sled Pull
1:14
0:18 0:56
B4 · 80m Burpee Broad Jump
1:26
0:38 0:48
B5 · 1000m Row
1:26
0:47 0:39
B6 · 200m Farmers Carry
1:15
1:04 0:11
B7 · 100m Sandbag Lunges
1:11
0:58 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:40 behind

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 10
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761