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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Luke Spece & Lauren Spece — Washington D.C. Open North American Championships

Luke Spece Lauren Spece
Mixed 30-34 n = 761
Finish · net time
1:31:24
+8:07 v median 1:23:17
Mixed
540/761
30-34
262/346
Field beaten
29%

The race, in three figures

Biggest gain
Wall Balls
−0:33
v median
117/761
Rank
Biggest loss
100m Sandbag Lunges
+1:12
v median
646/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 6:00
    v median +0:22
    1000m SkiErg 4:17
    v median −0:02
  2. Block 02 7:53
    Running 2 6:02
    v median +0:36
    50m Sled Push 1:51
    v median +0:07
  3. Block 03 10:08
    Running 3 6:21
    v median +0:42
    50m Sled Pull 3:47
    v median −0:02
  4. Block 04 9:38
    Running 4 6:22
    v median +0:35
    80m Burpee Broad Jump 3:16
    v median −0:06
  5. Block 05 11:36
    Running 5 6:45
    v median +0:49
    1000m Row 4:51
    v median +0:09
  6. Block 06 8:23
    Running 6 6:26
    v median +0:39
    200m Farmers Carry 1:57
    v median +0:05
  7. Block 07 11:29
    Running 7 6:19
    v median +0:30
    100m Sandbag Lunges 5:10
    v median +1:12
  8. Block 08 12:22
    Running 8 8:40
    v median +1:47
    Wall Balls 3:42
    v median −0:33

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:19
0:04 1:15
B2 · 50m Sled Push
1:31
0:09 1:22
B3 · 50m Sled Pull
1:06
0:17 0:49
B4 · 80m Burpee Broad Jump
1:22
0:47 0:35
B5 · 1000m Row
1:14
0:53 0:21
B6 · 200m Farmers Carry
1:37
1:26 0:11
B7 · 100m Sandbag Lunges
1:34
1:21 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:03 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761