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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Gillian Carroll & Sean Naramore — Washington D.C. Open North American Championships 2025

Sean Naramore Gillian Carroll
Mixed 30-34 n = 761
Finish · net time
1:32:18
+9:01 v median 1:23:17
Mixed
561/761
30-34
272/346
Field beaten
26%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:38
v median
133/761
Rank
Biggest loss
1000m SkiErg
+0:19
v median
632/761
Rank

The race, in words

1:32:18 at Washington D.C. Open North American Championships 2025 put Gillian Carroll & Sean Naramore 561st of 761 mixed teams in the Doubles Open division.

The burpee broad jumps were the standout, 0:38 quicker than the median and 133rd of 761. A harder second half: 1:11 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 6:14
    v median +0:36
    1000m SkiErg 4:38
    v median +0:19
  2. Block 02 7:47
    Running 2 5:54
    v median +0:28
    50m Sled Push 1:53
    v median +0:09
  3. Block 03 10:14
    Running 3 6:12
    v median +0:33
    50m Sled Pull 4:02
    v median +0:13
  4. Block 04 9:11
    Running 4 6:27
    v median +0:40
    80m Burpee Broad Jump 2:44
    v median −0:38
  5. Block 05 12:31
    Running 5 7:50
    v median +1:54
    1000m Row 4:41
    v median −0:01
  6. Block 06 8:23
    Running 6 6:28
    v median +0:41
    200m Farmers Carry 1:55
    v median +0:03
  7. Block 07 10:14
    Running 7 6:45
    v median +0:56
    100m Sandbag Lunges 3:29
    v median −0:29
  8. Block 08 12:09
    Running 8 8:24
    v median +1:31
    Wall Balls 3:45
    v median −0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:20
0:07 1:13
B3 · 50m Sled Pull
1:04
0:17 0:47
B4 · 80m Burpee Broad Jump
2:12
1:15 0:57
B5 · 1000m Row
2:01
1:03 0:58
B6 · 200m Farmers Carry
1:51
1:37 0:14
B7 · 100m Sandbag Lunges
1:13
0:59 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:57 behind

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 12
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761