Skip to content

Emily Adams & Andrew Adams — Washington D.C. Open North American Championships 2025

Mixed 40-44 n = 761
Finish · net time
1:32:21
+9:04 v median 1:23:17
Mixed
563/761
40-44
95/142
Field beaten
26%

The race, in three figures

Biggest gain
1000m Row
+0:01
v median
396/761
Rank
Biggest loss
80m Burpee Broad Jump
+1:03
v median
642/761
Rank

The race, in words

Emily Adams & Andrew Adams finished 563rd of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:32:21.

If there was time left out there, it was on the burpee broad jumps, 1:03 behind the median. Paced to finish: the second half went 1:12 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:11
    Running 1 6:29
    v median +0:51
    v median +0:23
  2. Block 02 8:08
    Running 2 6:03
    v median +0:37
    v median +0:21
  3. Block 03 10:36
    Running 3 6:06
    v median +0:27
    v median +0:41
  4. Block 04 10:33
    Running 4 6:08
    v median +0:21
    v median +1:03
  5. Block 05 11:00
    Running 5 6:17
    v median +0:21
    1000m Row 4:43
    v median +0:01
  6. Block 06 8:37
    Running 6 6:32
    v median +0:45
    v median +0:13
  7. Block 07 11:24
    Running 7 6:38
    v median +0:49
    v median +0:48
  8. Block 08 12:04
    Running 8 7:42
    v median +0:49
    Wall Balls 4:22
    v median +0:07

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
1:03
0:18 0:45
B4 · 80m Burpee Broad Jump
1:11
0:39 0:32
B5 · 1000m Row
1:10
0:49 0:21
B6 · 200m Farmers Carry
1:41
1:23 0:18
B7 · 100m Sandbag Lunges
1:20
1:07 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:00 behind

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 12
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761