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United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Liam O’Connell & Kathy Nguyen — Washington D.C. Open North American Championships

Liam O’Connell Kathy Nguyen
Mixed XU29 n = 761
Finish · net time
1:32:37
+9:20 v median 1:23:17
Mixed
566/761
XU29
171
Field beaten
26%

The race, in three figures

Biggest gain
1000m SkiErg
+0:06
v median
469/761
Rank
Biggest loss
100m Sandbag Lunges
+2:01
v median
703/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:17
    Running 1 5:52
    v median +0:14
    1000m SkiErg 4:25
    v median +0:06
  2. Block 02 7:39
    Running 2 5:28
    v median +0:02
    50m Sled Push 2:11
    v median +0:27
  3. Block 03 9:46
    Running 3 5:49
    v median +0:10
    50m Sled Pull 3:57
    v median +0:08
  4. Block 04 10:09
    Running 4 6:08
    v median +0:21
    80m Burpee Broad Jump 4:01
    v median +0:39
  5. Block 05 11:23
    Running 5 6:19
    v median +0:23
    1000m Row 5:04
    v median +0:22
  6. Block 06 8:54
    Running 6 6:21
    v median +0:34
    200m Farmers Carry 2:33
    v median +0:41
  7. Block 07 12:31
    Running 7 6:32
    v median +0:43
    100m Sandbag Lunges 5:59
    v median +2:01
  8. Block 08 13:29
    Running 8 8:46
    v median +1:53
    Wall Balls 4:43
    v median +0:28

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:04 1:04
B2 · 50m Sled Push
1:09
0:08 1:01
B3 · 50m Sled Pull
0:48
0:17 0:31
B4 · 80m Burpee Broad Jump
0:58
0:35 0:23
B5 · 1000m Row
1:21
0:46 0:35
B6 · 200m Farmers Carry
1:39
1:24 0:15
B7 · 100m Sandbag Lunges
1:34
1:22 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:16 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761