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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Katherine Pham & Gilbert Paraoan — Washington D.C. Open North American Championships 2025

Katherine Pham Gilbert Paraoan
Mixed XU29 n = 761
Finish · net time
1:34:36
+11:19 v median 1:23:17
Mixed
593/761
XU29
186
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Pull
−0:25
v median
201/761
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
523/761
Rank

The race, in words

Katherine Pham & Gilbert Paraoan finished 593rd of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:34:36.

On the sandbag lunges the field had the edge, by 0:32. The race faded late: the second half went 6:29 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:50
    v median +0:12
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 7:22
    Running 2 5:43
    v median +0:17
    50m Sled Push 1:39
    v median −0:05
  3. Block 03 10:17
    Running 3 6:53
    v median +1:14
    50m Sled Pull 3:24
    v median −0:25
  4. Block 04 9:42
    Running 4 6:30
    v median +0:43
    80m Burpee Broad Jump 3:12
    v median −0:10
  5. Block 05 11:43
    Running 5 6:52
    v median +0:56
    1000m Row 4:51
    v median +0:09
  6. Block 06 9:29
    Running 6 7:22
    v median +1:35
    200m Farmers Carry 2:07
    v median +0:15
  7. Block 07 12:14
    Running 7 7:44
    v median +1:55
    100m Sandbag Lunges 4:30
    v median +0:32
  8. Block 08 13:10
    Running 8 9:00
    v median +2:07
    Wall Balls 4:10
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:17
0:39 0:38
B5 · 1000m Row
1:47
1:06 0:41
B6 · 200m Farmers Carry
2:00
1:45 0:15
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 12
Other races by this team
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761