Skip to content
Sign in Sign up
United States / Washington D.C. Open North American Championships / HYROX DOUBLES / Season 7 (2024/25)

Katherine Pham & Gilbert Paraoan — Washington D.C. Open North American Championships

Katherine Pham Gilbert Paraoan
Mixed XU29 n = 761
Finish · net time
1:34:36
+11:19 v median 1:23:17
Mixed
593/761
XU29
186
Field beaten
22%

The race, in three figures

Biggest gain
50m Sled Pull
−0:25
v median
201/761
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
523/761
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:50
    v median +0:12
    1000m SkiErg 4:22
    v median +0:03
  2. Block 02 7:22
    Running 2 5:43
    v median +0:17
    50m Sled Push 1:39
    v median −0:05
  3. Block 03 10:17
    Running 3 6:53
    v median +1:14
    50m Sled Pull 3:24
    v median −0:25
  4. Block 04 9:42
    Running 4 6:30
    v median +0:43
    80m Burpee Broad Jump 3:12
    v median −0:10
  5. Block 05 11:43
    Running 5 6:52
    v median +0:56
    1000m Row 4:51
    v median +0:09
  6. Block 06 9:29
    Running 6 7:22
    v median +1:35
    200m Farmers Carry 2:07
    v median +0:15
  7. Block 07 12:14
    Running 7 7:44
    v median +1:55
    100m Sandbag Lunges 4:30
    v median +0:32
  8. Block 08 13:10
    Running 8 9:00
    v median +2:07
    Wall Balls 4:10
    v median −0:05

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:04 1:09
B2 · 50m Sled Push
1:19
0:08 1:11
B3 · 50m Sled Pull
1:10
0:19 0:51
B4 · 80m Burpee Broad Jump
1:17
0:39 0:38
B5 · 1000m Row
1:47
1:06 0:41
B6 · 200m Farmers Carry
2:00
1:45 0:15
B7 · 100m Sandbag Lunges
1:49
1:35 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:15 behind
Source Official
Event
Washington D.C. Open North American Championships
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761