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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Brendan Emch & Sofia Kamali — Washington D.C. Open North American Championships 2025

Brendan Emch Sofia Kamali
Mixed XU29 n = 761
Finish · net time
1:35:35
+12:18 v median 1:23:17
Mixed
607/761
XU29
194
Field beaten
20%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:05
v median
481/761
Rank
Biggest loss
100m Sandbag Lunges
+1:41
v median
685/761
Rank

The race, in words

Brendan Emch & Sofia Kamali finished 607th of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:35:35.

If there was time left out there, it was on the sandbag lunges, 1:41 behind the median. The race faded late: the second half went 3:42 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:12
    Running 1 5:29
    v median −0:09
    1000m SkiErg 4:43
    v median +0:24
  2. Block 02 8:00
    Running 2 5:54
    v median +0:28
    50m Sled Push 2:06
    v median +0:22
  3. Block 03 10:56
    Running 3 6:06
    v median +0:27
    50m Sled Pull 4:50
    v median +1:01
  4. Block 04 10:50
    Running 4 6:29
    v median +0:42
    80m Burpee Broad Jump 4:21
    v median +0:59
  5. Block 05 12:10
    Running 5 6:50
    v median +0:54
    1000m Row 5:20
    v median +0:38
  6. Block 06 8:56
    Running 6 6:59
    v median +1:12
    200m Farmers Carry 1:57
    v median +0:05
  7. Block 07 12:30
    Running 7 6:51
    v median +1:02
    100m Sandbag Lunges 5:39
    v median +1:41
  8. Block 08 12:44
    Running 8 7:59
    v median +1:06
    Wall Balls 4:45
    v median +0:30

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:14
0:04 1:10
B2 · 50m Sled Push
1:10
0:08 1:02
B3 · 50m Sled Pull
0:54
0:18 0:36
B4 · 80m Burpee Broad Jump
1:08
0:37 0:31
B5 · 1000m Row
1:25
0:51 0:34
B6 · 200m Farmers Carry
1:31
1:19 0:12
B7 · 100m Sandbag Lunges
2:03
1:13 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:14 behind

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 13
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761