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United States / Washington D.C. Open North American Championships 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Raul Aleman & Lyndsie Lampel — Washington D.C. Open North American Championships 2025

Raul Aleman Lyndsie Lampel
Mixed 30-34 n = 761
Finish · net time
1:39:09
+15:52 v median 1:23:17
Mixed
649/761
30-34
300/346
Field beaten
15%

The race, in three figures

Biggest gain
Wall Balls
−0:09
v median
310/761
Rank
Biggest loss
100m Sandbag Lunges
+1:22
v median
662/761
Rank

The race, in words

Raul Aleman & Lyndsie Lampel finished 649th of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:39:09.

If there was time left out there, it was on the sandbag lunges, 1:22 behind the median. A harder second half: 3:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:36
    v median +0:58
    1000m SkiErg 4:24
    v median +0:05
  2. Block 02 8:21
    Running 2 6:45
    v median +1:19
    50m Sled Push 1:36
    v median −0:08
  3. Block 03 11:07
    Running 3 7:23
    v median +1:44
    50m Sled Pull 3:44
    v median −0:05
  4. Block 04 11:12
    Running 4 7:32
    v median +1:45
    80m Burpee Broad Jump 3:40
    v median +0:18
  5. Block 05 12:22
    Running 5 7:29
    v median +1:33
    1000m Row 4:53
    v median +0:11
  6. Block 06 9:47
    Running 6 7:36
    v median +1:49
    200m Farmers Carry 2:11
    v median +0:19
  7. Block 07 13:00
    Running 7 7:40
    v median +1:51
    100m Sandbag Lunges 5:20
    v median +1:22
  8. Block 08 13:34
    Running 8 9:28
    v median +2:35
    Wall Balls 4:06
    v median −0:09

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:17
0:04 1:13
B2 · 50m Sled Push
1:13
0:10 1:03
B3 · 50m Sled Pull
0:59
0:21 0:38
B4 · 80m Burpee Broad Jump
1:00
0:45 0:15
B5 · 1000m Row
1:17
0:54 0:23
B6 · 200m Farmers Carry
1:39
1:26 0:13
B7 · 100m Sandbag Lunges
1:28
1:15 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 15:48
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 15:48 behind

Elsewhere

The board

Doubles Open · Mixed at Washington D.C. Open North American Championships 2025

See this race on page 13
Source Official
Event
Washington D.C. Open North American Championships 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA40
Measured against
Mixed · n = 761