The race, in three figures
The race, in words
Roula Hammer & Jaime Aviles finished 652nd of 761 mixed teams in the Doubles Open division at Washington D.C. Open North American Championships 2025, in 1:39:22.
The sandbag lunges cost the most time: 0:58 slower than the median. A harder second half: 4:01 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:22Running 1 6:07v median +0:29
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Block 02 7:58Running 2 6:31v median +1:05
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Block 03 11:12Running 3 7:17v median +1:38
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Block 04 11:06Running 4 8:10v median +2:23
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Block 05 12:20Running 5 7:34v median +1:38
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Block 06 9:59Running 6 7:54v median +2:07
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Block 07 12:28Running 7 7:32v median +1:43
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Block 08 14:31Running 8 9:40v median +2:47
Roxzone, per block
Approach · Exit
Against the middle of your field
Mixed · n = 746
A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.
Elsewhere
Doubles Open · Mixed at Washington D.C. Open North American Championships 2025
See this race on page 14