Rob Pennock & Sesile Christie — Washington D.C. Open North American Championships

The race, in three figures

Biggest gain

1000m SkiErg

−0:01

v median

339/761

Rank

Biggest loss

100m Sandbag Lunges

+3:01

v median

740/761

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:50

Running 1 6:32

658/761
v median +0:54

1000m SkiErg 4:18

339/761
v median −0:01
Block 02 8:33

Running 2 6:28

671/761
v median +1:02

50m Sled Push 2:05

630/761
v median +0:21
Block 03 11:29

Running 3 6:45

654/761
v median +1:06

50m Sled Pull 4:44

655/761
v median +0:55
Block 04 12:08

Running 4 6:44

615/761
v median +0:57

80m Burpee Broad Jump 5:24

729/761
v median +2:02
Block 05 12:04

Running 5 6:46

581/761
v median +0:50

1000m Row 5:18

683/761
v median +0:36
Block 06 9:16

Running 6 6:59

630/761
v median +1:12

200m Farmers Carry 2:17

700/761
v median +0:25
Block 07 13:54

Running 7 6:55

617/761
v median +1:06

100m Sandbag Lunges 6:59

740/761
v median +3:01
Block 08 14:13

Running 8 8:03

587/761
v median +1:10

Wall Balls 6:10

719/761
v median +1:55

Where the race went

Stations: 37:15

Toronto 2024

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg

1:27

0:05 1:22

B2 · 50m Sled Push

1:18

0:09 1:09

B3 · 50m Sled Pull

0:57

0:19 0:38

B4 · 80m Burpee Broad Jump

0:56

0:39 0:17

B5 · 1000m Row

1:15

0:51 0:24

B6 · 200m Farmers Carry

1:41

1:23 0:18

B7 · 100m Sandbag Lunges

1:33

1:17 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 746

A pace, not a person: at every mat, the middle of the 746 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:08 behind

Source Official

Event

Washington D.C. Open North American Championships

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA40

Measured against

Mixed · n = 761