The race, in three figures
The race, in words
A top 10% finish for Elijah Horton at Miami Beach 2025: 1:04:36, 13th of 208 men in the Pro division.
A station race more than a running one: 99% of the field beaten on the stations, against 71% on the runs. Nowhere gained more than the sled pull: 2:32 on the median. Paced to finish: the second half went 3:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:16v median +0:06
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Block 02 7:13Running 2 4:16v median −0:03
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Block 03 7:59Running 3 4:18v median −0:20
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Block 04 6:54Running 4 4:24v median −0:19
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Block 05 8:51Running 5 4:27v median −0:29
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Block 06 5:26Running 6 4:07v median −0:37
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Block 07 7:03Running 7 4:12v median −0:33
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Block 08 8:54Running 8 4:32v median −0:30
Roxzone, per block
Approach · Exit 4:43
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.