The race, in three figures
The race, in words
Braydon Alley finished 39th of 208 men in the Pro division at Miami Beach 2025, in 1:10:50, faster than 81% of the field.
The runs carried this race: faster than 91% of the field over the eight kilometres, against 64% on the stations. The sandbag lunges were the standout, 0:46 quicker than the median and 49th of 208. The wall balls cost the most time: 0:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:43Running 1 2:40v median −0:30
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Block 02 6:58Running 2 3:42v median −0:37
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Block 03 9:54Running 3 4:04v median −0:34
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Block 04 7:57Running 4 4:06v median −0:37
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Block 05 8:47Running 5 4:08v median −0:48
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Block 06 5:45Running 6 4:01v median −0:43
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Block 07 8:08Running 7 4:00v median −0:45
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Block 08 11:30Running 8 4:05v median −0:57
Roxzone, per block
Approach · Exit 5:19
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.