The race, in three figures
The race, in words
In the Pro division at Miami Beach 2025, Kenneth Lyman crossed the line in 1:12:07: 47th of 208 men, faster than 77% of the field.
A station race more than a running one: 85% of the field beaten on the stations, against 59% on the runs. Nowhere gained more than the wall balls: 1:43 on the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:55Running 1 3:37v median +0:27
-
Block 02 7:03Running 2 4:29v median +0:10
-
Block 03 9:43Running 3 4:31v median −0:07
-
Block 04 7:59Running 4 4:25v median −0:18
-
Block 05 8:58Running 5 4:37v median −0:19
-
Block 06 6:10Running 6 4:27v median −0:17
-
Block 07 9:01Running 7 4:26v median −0:19
-
Block 08 9:48Running 8 4:45v median −0:17
Roxzone, per block
Approach · Exit 5:37
Against the middle of your field
Men · n = 206
A pace, not a person: at every mat, the middle of the 206 men who finished.