The race, in three figures
The race, in words
1:01:17 at Miami Beach 2025 put Michael Curcio on the age-group podium: 2nd of 236 in the 30–34 age group.
The wall balls were the standout, 3:43 quicker than the median and 5th of 972. Stronger after halfway: 3:44 better against the middle of the field than before it. Quick through the roxzone: 4:40, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:50Running 1 2:47v median −0:46
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Block 02 6:23Running 2 3:52v median −0:58
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Block 03 8:20Running 3 4:01v median −1:18
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Block 04 6:18Running 4 3:54v median −1:27
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Block 05 8:18Running 5 4:00v median −1:37
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Block 06 5:35Running 6 4:03v median −1:19
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Block 07 7:23Running 7 4:00v median −1:21
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Block 08 7:38Running 8 4:10v median −1:37
Roxzone, per block
Approach · Exit 4:40
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.