The race, in three figures
The race, in words
1:03:47 at Miami Beach 2025 won the 40–44 age group for Guillaume Besnouin, first of 142.
Nowhere gained more than the wall balls: 2:41 on the median. Paced to finish: the second half went 3:54 better against the middle of the field than the first. Quick through the roxzone: 4:41, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:15Running 1 2:55v median −0:38
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Block 02 6:12Running 2 3:54v median −0:56
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Block 03 7:55Running 3 3:51v median −1:28
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Block 04 7:53Running 4 3:54v median −1:27
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Block 05 8:14Running 5 4:02v median −1:35
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Block 06 6:00Running 6 3:59v median −1:23
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Block 07 7:14Running 7 3:57v median −1:24
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Block 08 8:33Running 8 4:03v median −1:44
Roxzone, per block
Approach · Exit 4:41
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.