The race, in three figures
The race, in words
Omid Ebrahimi took 2nd of 169 in the 25–29 age group at Miami Beach 2025, in 1:04:19.
Nowhere gained more than the burpee broad jumps: 2:03 on the median. Stronger after halfway: 2:42 better against the middle of the field than before it. Time in the roxzone, 4:29, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:34v median −0:59
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Block 02 5:59Running 2 3:27v median −1:23
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Block 03 8:46Running 3 3:47v median −1:32
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Block 04 7:25Running 4 3:43v median −1:38
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Block 05 8:19Running 5 3:46v median −1:51
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Block 06 5:42Running 6 3:35v median −1:47
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Block 07 7:29Running 7 3:40v median −1:41
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Block 08 9:28Running 8 3:46v median −2:01
Roxzone, per block
Approach · Exit 4:29
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.