The race, in three figures
The race, in words
A top 10% finish for Dylan Troy at Miami Beach 2025: 1:05:05, 11th of 972 men in the Open division.
The wall balls were the standout, 2:24 quicker than the median and 83rd of 972. Paced to finish: the second half went 2:00 better against the middle of the field than the first. Quick through the roxzone: 5:01, ahead of 96% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:42Running 1 2:45v median −0:48
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Block 02 6:26Running 2 3:54v median −0:56
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Block 03 7:52Running 3 4:05v median −1:14
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Block 04 7:52Running 4 4:04v median −1:17
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Block 05 8:37Running 5 4:21v median −1:16
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Block 06 6:00Running 6 4:20v median −1:02
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Block 07 7:31Running 7 4:25v median −0:56
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Block 08 9:15Running 8 4:28v median −1:19
Roxzone, per block
Approach · Exit 5:01
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.