The race, in three figures
The race, in words
A top 10% finish for Zach Woods at Miami Beach 2025: 1:05:33, 18th of 972 men in the Open division.
The wall balls were where this race was made, 2:32 ahead of the median. Paced to finish: the second half went 3:18 better against the middle of the field than the first. Quick through the roxzone: 5:14, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:52Running 1 2:44v median −0:49
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Block 02 5:59Running 2 3:37v median −1:13
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Block 03 8:00Running 3 3:57v median −1:22
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Block 04 8:53Running 4 3:50v median −1:31
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Block 05 8:23Running 5 4:00v median −1:37
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Block 06 5:42Running 6 3:54v median −1:28
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Block 07 8:01Running 7 3:56v median −1:25
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Block 08 8:36Running 8 3:57v median −1:50
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.