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United States / Miami Beach / HYROX / Season 7 (2024/25)

Łukasz Raróg

POL M 30-34 n = 972
Finish · net time
1:08:00
−21:07 v median 1:29:07
Men
34/972
30-34
13/236
Field beaten
97%

The race, in three figures

Field beaten
95%
Runs
94%
Stations
Biggest gain
50m Sled Pull
−2:09
v median
25/972
Rank
Biggest loss
1000m SkiErg
−0:19
v median
135/972
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:14
    Running 1 2:57
    v median −0:36
    1000m SkiErg 4:17
    v median −0:19
  2. Block 02 6:21
    Running 2 4:03
    v median −0:47
    50m Sled Push 2:18
    v median −0:48
  3. Block 03 8:08
    Running 3 4:22
    v median −0:57
    50m Sled Pull 3:46
    v median −2:09
  4. Block 04 8:29
    Running 4 4:11
    v median −1:10
    80m Burpee Broad Jump 4:18
    v median −1:27
  5. Block 05 8:42
    Running 5 4:12
    v median −1:25
    1000m Row 4:30
    v median −0:31
  6. Block 06 5:45
    Running 6 4:03
    v median −1:19
    200m Farmers Carry 1:42
    v median −0:32
  7. Block 07 8:08
    Running 7 4:07
    v median −1:14
    100m Sandbag Lunges 4:01
    v median −1:13
  8. Block 08 9:47
    Running 8 4:12
    v median −1:35
    Wall Balls 5:35
    v median −1:36

Roxzone, per block

Approach · Exit 5:33

B1 · 1000m SkiErg
0:42
0:21 0:21
B2 · 50m Sled Push
0:43
0:17 0:26
B3 · 50m Sled Pull
0:37
0:12 0:25
B4 · 80m Burpee Broad Jump
0:21
0:07 0:14
B5 · 1000m Row
0:38
0:04 0:34
B6 · 200m Farmers Carry
1:15
0:32 0:43
B7 · 100m Sandbag Lunges
1:15
0:25 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 951

A pace, not a person: at every mat, the middle of the 951 men who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:05 ahead
Source Unofficial
Event
Miami Beach
Division
HYROX
Contest
H_LR3MS4JIAA3
Measured against
Men · n = 972