The race, in three figures
The race, in words
Kanjo Melo finished in the top 10% of the field at Miami Beach 2025, in 1:08:13 for 40th of 972 men in the Open division.
Nowhere gained more than the burpee broad jumps: 2:30 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Quick through the roxzone: 5:09, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:36Running 1 3:13v median −0:20
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Block 02 7:01Running 2 4:00v median −0:50
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Block 03 8:08Running 3 3:54v median −1:25
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Block 04 7:15Running 4 4:00v median −1:21
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Block 05 8:48Running 5 4:07v median −1:30
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Block 06 5:45Running 6 4:05v median −1:17
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Block 07 8:15Running 7 3:55v median −1:26
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Block 08 10:25Running 8 4:14v median −1:33
Roxzone, per block
Approach · Exit 5:09
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.