The race, in three figures
The race, in words
John O'Shea finished in the top 10% of the field at Miami Beach 2025, in 1:08:47 for 47th of 972 men in the Open division.
The wall balls were where this race was made, 2:41 ahead of the median. Paced to finish: the second half went 3:06 better against the middle of the field than the first. Quick through the roxzone: 5:31, ahead of 90% of the field.
John O'Shea's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:19Running 1 3:04v median −0:29
-
Block 02 6:22Running 2 4:09v median −0:41
-
Block 03 8:35Running 3 4:14v median −1:05
-
Block 04 8:55Running 4 4:21v median −1:00
-
Block 05 8:50Running 5 4:32v median −1:05
-
Block 06 6:09Running 6 4:18v median −1:04
-
Block 07 8:19Running 7 4:11v median −1:10
-
Block 08 8:56Running 8 4:26v median −1:21
Roxzone, per block
Approach · Exit 5:31
Against the middle of your field
Men · n = 951
A pace, not a person: at every mat, the middle of the 951 men who finished.