Skip to content
Sign in Sign up
United States / Miami Beach 2025 / HYROX PRO / Season 7 (2024/25)

Rob King

CAN M 30-34 n = 208
Finish · net time
1:15:09
−4:41 v median 1:19:50
Men
69/208
30-34
26/66
Field beaten
67%

The race, in three figures

Field beaten
51%
Runs
76%
Stations
Biggest gain
50m Sled Pull
−1:02
v median
44/208
Rank
Biggest loss
1000m Row
+0:07
v median
138/208
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 3:26
    v median +0:16
    1000m SkiErg 4:20
    v median +0:00
  2. Block 02 7:08
    Running 2 4:21
    v median +0:02
    50m Sled Push 2:47
    v median −0:38
  3. Block 03 9:53
    Running 3 4:42
    v median +0:04
    50m Sled Pull 5:11
    v median −1:02
  4. Block 04 8:24
    Running 4 4:45
    v median +0:02
    80m Burpee Broad Jump 3:39
    v median −0:35
  5. Block 05 9:46
    Running 5 5:00
    v median +0:04
    1000m Row 4:46
    v median +0:07
  6. Block 06 6:31
    Running 6 4:41
    v median −0:03
    200m Farmers Carry 1:50
    v median −0:21
  7. Block 07 8:36
    Running 7 4:41
    v median −0:04
    100m Sandbag Lunges 3:55
    v median −0:59
  8. Block 08 11:34
    Running 8 4:55
    v median −0:07
    Wall Balls 6:39
    v median −0:07

Roxzone, per block

Approach · Exit 5:39

B1 · 1000m SkiErg
0:45
0:23 0:22
B2 · 50m Sled Push
0:42
0:18 0:24
B3 · 50m Sled Pull
0:39
0:13 0:26
B4 · 80m Burpee Broad Jump
0:27
0:13 0:14
B5 · 1000m Row
0:44
0:05 0:39
B6 · 200m Farmers Carry
1:17
0:35 0:42
B7 · 100m Sandbag Lunges
1:04
0:25 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 206

A pace, not a person: at every mat, the middle of the 206 men who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:37 ahead
Source Unofficial
Event
Miami Beach 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JIAA3
Measured against
Men · n = 208